A LANGUAGE PROGRAM FOR BODY AND MIND
Connect your mind and body as you practice English and yoga.
A three-booklet program that pairs guided yoga practice with everyday English — readings, exercises, and reflection, written for the international yogi ready to grow in language and in stillness, together.
INSIDE EVERY BOOKLET
Two disciplines, one page.
Every booklet moves between language and movement, so neither practice ever waits for the other.
Readings & poems
Short texts written for real yogis, at a pace that builds vocabulary naturally.
Guided exercises
Grammar and comprehension work that stays close to the reading, never abstract.
A full yoga sequence
Step-by-step instructions you can follow on the mat, in English, from the first pose.
Relaxation practice
A guided close to every session, so the language settles the way the body does.
Self-learning strategies
Tools to keep progressing between sessions, on your own schedule.
Creative activities
Writing and reflection prompts that turn new vocabulary into your own words.
YOUR TEACHER
About Lenore Cohen
Lenore Cohen holds a Master's degree in TESOL (Teaching English to Speakers of Other Languages). Over more than 40 years, she has taught English at every level across New York City and Mexico City, and spent many years as an editor and author of ELT materials for international publishers.
Alongside her teaching career, Lenore has practiced and studied yoga for 25 years, taking part in teacher trainings and further courses along the way. She holds a Yoga Alliance certification in Yoga Dance — the same spirit of movement and language that shapes every page of English for Yogis.
THE COLLECTION
Three booklets. One practice.
Begin with a single booklet, or take the full collection and move through the program from your first breath to your most advanced flow.
The Five Elements
Earth, water, fire, air, and ether — ground your practice and your English in the five elements, through poses, readings, and everyday vocabulary.
I'm interestedMindfulness
Slow down and pay attention. Present-tense readings, breath-awareness exercises, and everyday vocabulary for noticing what's here, right now.
I'm interestedMeditation
Turn inward. Guided meditation sequences and reflective writing prompts that deepen your stillness and your fluency together.
I'm interestedThe Complete Collection
All three booklets, one continuous journey from the five elements through mindfulness to meditation — the most complete way to practice.
FROM THE COMMUNITY
What students are saying
BEYOND THE PAGE
Practice inside a living community.
Join our online community for private and group sessions to go over and share your work. You'll make new friends, get feedback on your responses, and enrich your mind.
Subscribe today
Short Consultation
A quick check-in for one specific question, one piece of work, or one sticking point.
Individual Session
Regular one-on-one time, once a month, built around your own goals and pace.
Monthly Workshop
A group conversation to ask questions, share your work, and connect with fellow yogis.
GET IN TOUCH
Start your practice
Tell us which booklet or session you're interested in, and we'll follow up by email with the next steps.
Thank you.
Your inquiry has been noted — we'll be in touch by email within 1–2 business days.